I have a Masters in Counselling Psychology from the University of Alberta and over 12 years experience working primarily with individual adults and teens.
I am a member in good standing of the College of Alberta Psychologists
and the Psychologist's Association of Alberta.
The Grief Recovery Method is "an action-based, powerful, directed approach to healing from life's deepest heartbreaks." I have personally experienced its transformative effects in processing the sudden loss of my husband in 2017.
"Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences."