I particularly enjoy working with family of origin issues and helping clients change problematic patterns in their lives. Clients typically come to see me because they are struggling with stress, anxiety, depression, relationship issues, or navigating life's transitions. I work with individual adult clients and adolescents 13 and up.
It is my honour to be a part of your journey. I want to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to create a neutral, safe space in which your inner strengths can flourish and your self-compassion can grow.
I am a widow and mother of two school-aged children. In my free time I can usually be found outdoors running, walking, or cycling the trails in Edmonton's beautiful river valley. I also enjoy camping, skiing, yoga, reading and writing.